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U6 · Beat the defender block · Week 1 of 6 · Introduce

Run, show, burst

Copy a Friend to start, cone then go, slow then burst, a statue run, soft duels, gate duel and free play.

In this session

  1. 1. Arrive
  2. 2. Cone then go
  3. 3. Slow, burst
  4. 4. Statue run
  5. 5. Soft duel
  6. 6. Gate duel
  7. 7. Free play

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