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U7 · Pass and receive block · Week 4 of 6 · Revisit
Share and move
Find the Gap to start, share the load, quick pass-ups, 3v1 relay, a 2v1 with a gate, and a rotating 3v3.
In this session
- 1. Arrive
- 2. Share the load
- 3. Quick pass-ups
- 4. Keep it 3v1
- 5. Gate 2v1
- 6. Rotation match
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