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U7 · Give and go block · Week 3 of 6 · Beat the defender
Pass and beat
1v1 Duel to start, beat the defender, ten give and goes, 3v2 and a give and go in a gate, wall and run again and a free-run game.
In this session
- 1. Arrive
- 2. Pass, beat
- 3. Ten give-gos
- 4. Gate trio
- 5. Wall and run
- 6. Free-run game
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