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U8 · Stay on your feet block · Week 5 of 6 · Challenge
Defend the zone
Find the Gap to start, hold the zone, a block tally, 2v2 defend, delay in the box and a hold-the-lead match.
In this session
- 1. Arrive
- 2. Hold zone
- 3. Block tally
- 4. Defend two
- 5. Box delay
- 6. Lead match
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